POWER FIT FOCUS PAD 2 PIECES SET

POWER FIT FOCUS PAD 2 PIECES SET FP-120F2-23 PU

• Installation:

  • Securely attach the focus pad to your hand using the straps typically located on the back.
  • Ensure it is stable and firmly in place to avoid slipping during training.

• Hand Position:

  • Identify the desired striking area on the focus pad.
  • Use your other hand to protect and stabilize the pad during training.

• Strikes:

  • Direct strikes using your hands or feet, depending on the type of sport you are practicing.
  • Try to improve the accuracy and precision of your strikes in the targeted areas on the focus pad.

• Enhancing Focus:

  • Concentrate on the focus pad and improve the accuracy of your strikes.
  • Increase speed and vary movements to enhance training challenges.